Starting an online coaching or healing business in midlife is no small thing. It's not just learning strategy, showing up online, or figuring out how to get clients. It's doing all of that while managing everyday life, the rollercoaster of menopause whatever the stage, and a nervous system that doesn't always feel on board.
This blog is where I share the messy middle of it all. The stop-start cycles. The patterns that keep you busy but not moving. The days when you're on fire and the days you ghost your own goals.
I call it the Chronicles of Chaos because that's what it so often feels like, but it's also where the breakthroughs live. Here you'll find raw reflections, pattern disruptions, and real stories of building a business when consistency doesn't come easy.
If you've ever wondered why you can help everyone else, but struggle to show up for yourself, you're in the right place.
Are you in the cycle of showing up strong then disappearing? this blog explores the deeper reasons behind inconsistency, & how survival patterns play a key role in keeping you from achieving what you ... ...more
consistently inconsistent
August 30, 2025•5 min read
You say you want clients, visibility & momentum, but somehow your days are filled with tweaking your website, fonts, & message. Planning content & offers that you never share. This blog dives into the... ...more
busy doing busy work
August 30, 2025•4 min read
You finally know what you want, but instead of peace, you're spiralling in doubt, fear & overwhelm. This blog explores why clarity can trigger chaos, how self-trust is the missing peace & a tapping vi... ...more
The Ghost
August 30, 2025•5 min read
Midlife coaches: Uncover how shame & functional freeze block your worth, wealth & consistency in business ...more
worth and wealth
August 27, 2025•5 min read
Visibility can feel exposing, not empowering. Here's why showing up online triggers fear, and how patterns like the good girl and the perfectionist play a role, plus an invite to my free mini training... ...more
visibility
September 15, 2025•3 min read
This post unpacks the deeper reasons why all your effort isn't translating into actually being or feeling seen, & why that's leaving you unfulfilled. ...more
The Wallflower
August 30, 2025•2 min read
Are you in the cycle of showing up strong then disappearing? this blog explores the deeper reasons behind inconsistency, & how survival patterns play a key role in keeping you from achieving what you ... ...more
consistently inconsistent
August 30, 2025•5 min read
You say you want clients, visibility & momentum, but somehow your days are filled with tweaking your website, fonts, & message. Planning content & offers that you never share. This blog dives into the... ...more
busy doing busy work
August 30, 2025•4 min read
You finally know what you want, but instead of peace, you're spiralling in doubt, fear & overwhelm. This blog explores why clarity can trigger chaos, how self-trust is the missing peace & a tapping vi... ...more
The Ghost
August 30, 2025•5 min read
Midlife coaches: Uncover how shame & functional freeze block your worth, wealth & consistency in business ...more
worth and wealth
August 27, 2025•5 min read
You want to show up.
You’ve got things to say.
You feel the pull, to lead, to speak, to finally let yourself be seen.
And oh my lovely, you’re trying, so bloody hard.
But then it comes to putting yourself out there and:
You freeze.
You put it off.
You spiral into self-doubt, second-guessing yourself into silence.
You convince yourself that you’re “just not ready yet”.
It’s not because you don’t want it bad enough, and it’s not because you aren’t putting in the effort.
It’s because a part of you is waiting to be ‘more’.
More certain.
More polished.
More like that person who looks like they have it all figured out.
We’re taught that leadership is something you earn once you’ve ticked the right boxes, when you feel confident enough to lead.
But that’s backward.
Leadership doesn’t begin with confidence. It begins with presence.
It begins the moment you stop holding it all in and you start speaking your truth.
Yes, even when your voice cracks and wobbles.
Even when your chest feels tight, your heart races and your hands are all bloody hot and clammy.
Even when your brain is screaming “Don’t do it”!
You don’t have to be fearless.
You certainly don’t have to be fully healed.
You just have to be willing.
Willing to show up mid-squirm.
Willing to write (and share) that thing, even though you don’t know how people will react.
Willing to be visible before you feel 100% safe.
Because the women who wait for readiness, they stay stuck in the loop.
But the ones who move while they’re messy, they’re the ones who grow.
For sooo long I thought I had to have it all figured out. More confident. More knowledgeable. More perfect, More like someone else. But the day I realised I’d been leading my whole life from the shadows, I stopped waiting to be more and started choosing to be me.
So if your belly’s doing flips, your minds racing, but something still keeps pulling at you to do it.
Take note.
It’s not a red flag.
It’s your sign.
That’s leadership.
If you’re feeling the pull to go deeper, L.E.A.P is my 12 week journey for the woman who’s ready to lead without apology.
Book your free clarity call today.
Let’s see if I’m the right guide for you x
Email: [email protected]
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Office: 30 Athelstan Road
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The patterns that once kept you safe, are the ones hiding your brilliance now.
You get to change that.
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Unleashing brilliance from the body out.
Leadership without performance.
Visibility without pressure.
Disrupt the patterns.
reclaim yourself.