What this space holds for you...

This is a space where you don't have to perform, prove or push.

Where your freeze, your masks, your rejection fears, all the parts that make consistency so hard aren't judged, but understood.

It holds room for the part of you that's exhausted from doing it all, yet still feels unseen.

Room for the woman that keeps starting then stopping, not because she doesn't care, but because her nervous system has learned to protect her that way.

here we listen to those parts, instead of trying to fight or fix them.

from that place, you'll begin to build momentum that feels steady, safe and fully you.

What this space holds for you...

You're not doing nothing, you're doing everything.

Showing up for everyone else.

Juggling roles.

Staying busy.

But that one thing... the thing that matters to you...

that keeps getting pushed aside.

Not because you don't really want it,

but because a deeper part of you learned it wasn't safe.

That's the part we meet here.

Not to push her out of the way, but to listen.

then from that place, move in a way

that actually feels like you.

The body knows when it's time to move

This is growth without pressure. Leadership without performance.

You've been living in survival, masked by over doing, proving and pushing.

But something deeper is calling now.

My work helps you meet the stillness inside.

To hear what it's been holding, and move again, gently, powerfully, as you.

The body knows when it's time to move

This is growth without pressure. Leadership without performance.

You've been living in survival, masked by over doing, proving and pushing.

But something deeper is calling now.

My work helps you meet the stillness inside.

To hear what it's been holding, and move again, gently, powerfully, as you.

How We Can Work Together...

The Wild Threads Collective

Step into a space where you're finally understood.

The Wild Threads Collective is my free community for women who are done fighting their own body's and minds and are ready to explore the wild threads, patterns and inner stories shaping their lives.

It's warm, real, supportive, and the perfect place to begin your journey back to yourself.

The Wild Threads Inner Kingdom

Monthly Membership

£44

Your inner world is a whole kingdom here.

Inside the Inner Kingdom, you'll find mythical realms of

your inner self, where your wild threads become tangled and knotted. keeping you stuck, holding you back.

Inside each realm you'll find practical tools,

magical rituals and in person guidance

and support as you untangle the threads,

reconnect with your truth, and feel more

consistent, grounded and alive.

This is the place where growth feels safe,

magical and fun.

L.E.A.P 1:1

A 12 week transformational programme

L.E.A.P is your full body yes to be coming who you were always meant to be.

It's where you STOP retreating back into yourself and

you Start leading yourself, your life, the way you want

to lead.

You will learn to trust your voice, move with your own rhythm and stop doubting every move.

Together we focus on who you're becoming, the you

who's already inside of you. the you who you were

before you learnt to hide.

Be more confident, more expressed, and make

success your reality, however that looks for you.

Consistency Audit Call

(40 minutes)

£27

You're probably not as inconsistent as you think you are, you're just being consistent in all the wrong places. In this 40 minute call we'll uncover where your energy really goes and what's getting in your way, so you leave with clarity and a couple of simple steps to shift things forward.

How We Can Work Together...

Silhouette artwork of two women in shadow and fire tones representing freeze to fire, a three hour intensive session to shift survival freeze into embodied leadership

The Wild Threads Collective

Free community

Step into a space where you're finally understood.

The Wild Threads collective is my free community for women who are done fighting their own body's and minds, and are ready to explore the wild threads, patterns and inner stories shaping their lives.

It's warm, real, supportive, and the perfect place to begin your journey back to yourself.

Silhouette of a woman with wings and tree roots, symbolising L.E.A.P, a 12 week programme for midlife women, coaches, healers, online entrepreneurs struggling with rejection sensitivity, procrastination and inconsistency, to reclaim their visibility, worth and self-led leadership.

The Wild Threads Inner Kingdom

Monthly Membership

£44

Your inner world is a whole kingdom here.

Inside the Inner Kingdom, you'll find mythical realms of your inner self, where your wild threads become tangled and knotted. keeping you stuck, holding you back. Inside each realm you'll find practical tools, magical rituals and in person guidance and support as you untangle the threads, reconnect with your truth, and feel more consistent, grounded and alive.

This is the place where growth feels safe, magical and fun.

Hands holding light energy against sacred Egyptian symbols representing Distance Seichem Reiki. A 60 minute remote energy healing session for balance and nervous system regulation.

L.E.A.P 1:1

A 12 week transformational programme

£1555

L.E.A.P is your full body yes to be coming who you were always meant to be.

It's where you STOP retreating back into yourself and you Start leading yourself, your life, the way you want to lead.

You will learn to trust your voice, move with your own rhythm and stop doubting every move.

Together we focus on who you're becoming, the you who's already inside of you. the you who you were before you learnt to hide.

Be more confident, more expressed, and make success your reality, however that looks for you.

Silhouette of a woman representing inconsistency and ghosting her own goals, symbolising the consistency audit call, a 40 minute session uncovering hidden patterns behind inconsistency and ghosting goals.

You're probably not as inconsistent as you think you are, you're just being consistent in all the wrong places. In this 40 minute call we'll uncover where your energy really goes and what's getting in your way, so you leave with clarity and a couple of simple steps to shift things forward.

What would your day look like if you embodied the

frequency of your higher self?

This is where the real work begins. Not in forcing you to be something you're not, but in letting your subconscious show you who you were always meant to be.

When you ask this question you start to feel the threads underneath your decisions...

The old stories that tug in one direction...

and the quieter, truer ones calling you somewhere new.

This is the space we work in together,

The in-between,

The almost,

The remembering.

Through gentle, subconscious questioning, you start to hear the beliefs you inherited, the fears you absorbed,

the responses you learned long before you knew they were shaping you.

Then thread by thread, we reweave them.

You begin choosing from clarity instead of habit,

from truth instead of protection,

while your 'future self' stops feeling like a version of you that's too far out of reach.

She becomes the frequency you live from,

the one who guides you as you move, speak, create, rest and rise TODAY.

Silhouette of a woman in shadow with warm tones, representing lived experience of survival patterns like ghosting, masking, being the good girl, pleasing everyone and fixing their problems.

I bring a lifetime of truth, tools & lived experience to this work

This work goes deeper than mindset.

Its energy work. Somatic awareness. Tapping. Breath and my very own Belief Mapping. All to help you hear the part of you that's still holding on.

Because when we listen to her. Everything changes.

This isn't about being louder, quicker, or shinier.

It's about being honest.

We don't rush.

We move at the pace your system can actually hold, with compassion, truth and no pressure to perform.

Lived it, still living it

Maybe you've lived so long caught in your threads, you didn't even realise they were there.

The memories that shaped you, the beliefs you never chose, the fears you've learned to listen to, the responses that have become second nature.

Over time they weave themselves through everything, how you speak, how you show up, how you work, how you love, how you hold back, how you try again and again. And somewhere in all that, your identity started to blur.

You forget who you were before the world told you who to be. I understand that deeply. That's why I'm so passionate about my work. My understanding, my lived experience means I can meet you right where you are without judgement. Together we follow the threads that lead you back to yourself.

Get In Touch

Get In Touch

Assistance Hours

Mon – fri 10:00am – 8:00pm (hours variable)

Sat & Sunday – CLOSED

Unleash Your Brilliance.

Your brilliance was never lost, just buried beneath the parts of you that learned to survive.

It's still here.

It's time.

© Hayley wardman 2026 Worthy Wealthy & Wild - All Rights Reserved. For the woman that feels stuck but isn't prepared to stay there.

07799 390338

30 Athelstan Road