What this space holds for you...

This is a space where you don't have to perform, prove or push.

Where your freeze, your masks, your rejection fears, all the parts that make consistency so hard aren't judged, but understood.

It holds room for the part of you that's exhausted from doing it all, yet still feels unseen.

Room for the woman that keeps starting then stopping, not because she doesn't care, but because her nervous system has learned to protect her that way.

here we listen to those parts, instead of trying to fight or fix them.

from that place, you'll begin to build momentum that feels steady, safe and fully you.

What this space holds for you...

You're not doing nothing, you're doing everything.

Showing up for everyone else.

Juggling roles.

Staying busy.

But that one thing... the thing that matters to you...

that keeps getting pushed aside.

Not because you don't really want it,

but because a deeper part of you learned it wasn't safe.

That's the part we meet here.

Not to push her out of the way, but to listen.

then from that place, move in a way

that actually feels like you.

The body knows when it's time to move

This is growth without pressure. Leadership without performance.

You've been living in survival, masked by over doing, proving and pushing.

But something deeper is calling now.

My work helps you meet the stillness inside.

To hear what it's been holding, and move again, gently, powerfully, as you.

The body knows when it's time to move

This is growth without pressure. Leadership without performance.

You've been living in survival, masked by over doing, proving and pushing.

But something deeper is calling now.

My work helps you meet the stillness inside.

To hear what it's been holding, and move again, gently, powerfully, as you.

How We Can Work Together...

Freeze To Fire

(Intensive. 3Hrs)

£333

1:1 space to meet what's keeping you stuck.

You're doing everything but the thing that matters.

This session meets all parts, the busy, the exhausted,

and the frozen beneath.

We listen, we work with her and we let the

movement come through.

L.E.A.P

12 week programme

1:1-£1555

Group - £888

Reclaim your worth, voice and leadership.

You've played the roles. held the weight.

Hidden behind the patterns.

L.E.A.P is where it gets real.

A 12 week journey back to the version of you

who leads from her truth

not her survival.

Seichem Reiki Session

(60 minutes)

£35

Energy work to calm the noise and reconnect to you.

When your nervous system feels overwhelmed, these sessions help soften the edges.

These sessions don't need words

, just your willingness to receive.

A reset. A reconnection.

A moment to land back in yourself.

Consistency Audit Call

(40 minutes)

£27

You're probably not as inconsistent as you think you are, you're just being consistent in all the wrong places. In this 40 minute call we'll uncover where your energy really goes and what's getting in your way, so you leave with clarity and a couple of simple steps to shift things forward.

How We Can Work Together...

Silhouette artwork of two women in shadow and fire tones representing freeze to fire, a three hour intensive session to shift survival freeze into embodied leadership

Freeze to Fire

(Intensive 3hrs)

£333

1:1 space to meet what's keeping you stuck.

You're doing everything but the thing that matters. This session meets all parts, the busy, the exhausted, and the frozen beneath.

We listen, we work with her and we let the movement come through.

Silhouette of a woman with wings and tree roots, symbolising L.E.A.P, a 12 week programme for midlife women, coaches, healers, online entrepreneurs struggling with rejection sensitivity, procrastination and inconsistency, to reclaim their visibility, worth and self-led leadership.

L.E.A.P

12 week Programme.

1:1- £1555 Group -£888

Reclaim your worth, voice and leadership.

You've played the roles. held the weight. Hidden behind the patterns. L.E.A.P is where it gets real. A 12 week journey back to the version of you who leads from her truth not her survival.

Hands holding light energy against sacred Egyptian symbols representing Distance Seichem Reiki. A 60 minute remote energy healing session for balance and nervous system regulation.

Distance Seichem Reiki

(60 minutes)

£35

Energy work to calm the noise and reconnect to you.

When your nervous system feels overwhelmed, these sessions help soften the edges.

These sessions don't need words, just your willingness to receive.

A reset. A reconnection. A moment to land back in yourself.

Silhouette of a woman representing inconsistency and ghosting her own goals, symbolising the consistency audit call, a 40 minute session uncovering hidden patterns behind inconsistency and ghosting goals.

Consistency Audit call

(40 minutes)

£27

You're probably not as inconsistent as you think you are, you're just being consistent in all the wrong places. In this 40 minute call we'll uncover where your energy really goes and what's getting in your way, so you leave with clarity and a couple of simple steps to shift things forward.

I bring a lifetime of truth, tools & lived experience to this work

Silhouette of a woman in shadow with warm tones, representing lived experience of survival patterns like ghosting, masking, being the good girl, pleasing everyone and fixing their problems.

Lived it, still living it

Every pattern I talk about, the chameleon, the ghost. The over-giving, people-pleasing Good girl, The heroine and perfectionist. All the patterns you've learnt to rely on to mask the differences, to make you fit, I've experienced myself. I know how it feels to lose your identity in the name of safety. And I know what it's like to strive for more. That's why I know how to meet it all in you.

Silhouette of a woman writing, symbolising depth over performance, moving beyond pressure to be louder, faster, or shinier, into grounded truth

Depth over performance

This isn't about being louder, quicker, or shinier.

It's about being honest.

We don't rush.

We move at the pace your system can actually hold, with compassion, truth and no pressure to perform.

Silhouette of a woman with a glowing light at her heart representing energy work and somatic awareness, reconnecting body,mind, and inner truth beyond mindset.

Energy, Body & Truth

This work goes deeper than mindset.

Its energy work. Somatic awareness. Tapping. Breath and my very own Belief Mapping. All to help you hear the part of you that's still holding on.

Because when we listen to her. Everything changes.

Get In Touch

Get In Touch

Assistance Hours

Mon – fri 10:00am – 8:00pm (hours variable)

Sat & Sunday – CLOSED

Unleash Your Brilliance.

Your brilliance was never lost, just buried beneath the parts of you that learned to survive.

It's still here.

It's time.

© Hayley wardman 2025 Worthy Wealthy & Wild - All Rights Reserved. For the woman that feels stuck but isn't prepared to stay there.

07799 390338

30 Athelstan Road