What this space holds for you...
You're not doing nothing, you're doing everything.
Showing up for everyone else.
Juggling roles.
Staying busy.
But that one thing...the thing that matters to you...
that keeps getting pushed aside.
Not because you don't Really want it,
but because a deeper part of you learned it wasn't safe.
That's the part we meet here.
Not to push her out of the way, but to listen.
then from that place, move in a way
that actually feels like you.
What this space holds for you...
You're not doing nothing, you're doing everything.
Showing up for everyone else.
Juggling roles.
Staying busy.
But that one thing... the thing that matters to you...
that keeps getting pushed aside.
Not because you don't really want it,
but because a deeper part of you learned it wasn't safe.
That's the part we meet here.
Not to push her out of the way, but to listen.
then from that place, move in a way
that actually feels like you.
The body knows when it's time to move
This is growth without pressure. Leadership without performance.
You've been living in survival, masked by over doing, proving and pushing.
But something deeper is calling now.
My work helps you meet the stillness inside.
To hear what it's been holding, and move again, gently, powerfully, as you.
The body knows when it's time to move
This is growth without pressure. Leadership without performance.
You've been living in survival, masked by over doing, proving and pushing.
But something deeper is calling now.
My work helps you meet the stillness inside.
To hear what it's been holding, and move again, gently, powerfully, as you.
How We Can Work Together...
Freeze To Fire
(Intensive. 3Hrs)
£333
1:1 space to meet what's keeping you stuck.
You're doing everything but the thing that matters.
This session meets all parts, the busy, the exhausted,
and the frozen beneath.
We listen, we work with her and we let the
movement come through.
L.E.A.P
12 week group programme
Reclaim your worth, voice and leadership.
You've played the roles. held the weight.
Hidden behind the patterns.
L.E.A.P is where it gets real.
A 12 week journey back to the version of you
who leads from her truth
not her survival.
Seichem Reiki Session
(60 minutes)
£35
Energy work to calm the noise and reconnect to you.
When your nervous system feels overwhelmed, these sessions help soften the edges.
These sessions don't need words
, just your willingness to receive.
A reset. A reconnection.
A moment to land back in yourself.
Join my FB group
Free
Free Facebook space for women navigating freeze.
we don't fake it here.
This group is where we talk about the freeze,
the guilt, the shame,
the survival patterns and the fight
to stay consistent in a world that rewards burnout.
Come as you are, no masks necessary.
How We Can Work Together...
Freeze to Fire
(Intensive 3hrs)
£333
1:1 space to meet what's keeping you stuck.
You're doing everything but the thing that matters. This session meets all parts, the busy, the exhausted, and the frozen beneath.
We listen, we work with her and we let the movement come through.
L.E.A.P
12 weeks group
£888
Reclaim your worth, voice and leadership.
You've played the roles. held the weight. Hidden behind the patterns. L.E.A.P is where it gets real. A 12 week journey back to the version of you who leads from her truth not her survival.
Distance Seichem Reiki
(60 minutes)
£35
Energy work to calm the noise and reconnect to you.
When your nervous system feels overwhelmed, these sessions help soften the edges.
These sessions don't need words, just your willingness to receive.
A reset. A reconnection. A moment to land back in yourself.
Join my FB Group
Free
Free Facebook space for women navigating freeze.
we don't fake it here. This group is where we talk about the freeze, the guilt, the shame, the survival patterns and the fight to stay consistent in a world that rewards burnout.
Come as you are, no masks necessary.
I bring a lifetime of truth, tools & lived experience to this work
Lived it, still living it
I don't teach what I've read in a book. I teach what I've walked through. Every pattern I talk about, freeze, over-giving, people-pleasing, perfectionism, the push and pull of wanting more, but holding back. I've met it myself. I still meet it. And that's why I know how to meet it in you.
Depth over performance
This isn't about being louder, quicker, or shinier.
It's about being honest.
We don't rush.
We move at the pace your system can actually hold, with compassion, truth and no pressure to perform.
Energy, Body & Truth
This work goes deeper than mindset.
Its energy work. Somatic awareness. Tapping. Breath and my very own Belief Mapping. All to help you hear the part of you that's still holding on.
Because when we listen to her. Everything changes.
Get In Touch
Email: [email protected]
Get In Touch
Email: [email protected]
Assistance Hours
Mon – fri 10:00am – 8:00pm (hours variable)
Sat & Sunday – CLOSED
Unleash Your Brilliance.
Your brilliance was never lost, just buried beneath the parts of you that learned to survive.
It's still here.
It's time.
© Hayley wardman 2025 Worthy Wealthy & Wild - All Rights Reserved. For the woman that feels stuck but isn't prepared to stay there.
