I've lived the patterns I help women break. AuDHD. Trauma. The kind of high functioning freeze that makes you look super busy on the outside, but inside your stuck, exhausted, and drowning in shame from 'never doing enough'.

My nervous system was built for survival not success. So even when I wanted more, I stayed small, safe, and invisible. I know what it's like to ghost your own goals, to feel like you're the problem, and to keep pushing through until you're burnt out.

I've spent decades in health and social care, special education, Psychology, coaching, EFT and energy healing. But what really shapes my work is my own lived experience alongside the deep intuition I've gained from walking the path myself.

I hear the part of you that still waits in the background. The part beneath the masks and the survival patterns. The part that holds back, afraid to take up space, to let the truth be seen.

This is why I do this work. because I know what it costs to live unseen, and I know what it takes to step into visibility without betraying yourself.

Here we don't force your fire. We free it.

Your leadership rises from truth not trauma.